Birth Preparation
Welcome to a peaceful space that is solely dedicated to supporting you through the transformative journey of childbirth. Whether you are planning a vaginal birth or cesarean section our approach to birth centers on powerful tools of movement and meditation; designed to empower, soothe and prepare you both physically and mentally for the experience ahead.
In this space, we believe that physical and mental wellness go hand-in-hand. The guided movement practices will strengthen and relax your body during pregnancy and prepare you for your birthing day. While specific meditation techniques will promote emotional balance, reduce anxiety and foster inner calm.
Women Centered Massage and Womb Work
At our core, we believe in honoring and nurturing the unique energy of every woman. Our women-centered massage and womb work services are designed to support the physical, emotional and spiritual well-being of women during all stages of life.
Through specialized massage techniques and womb-centered healing practices, we provide a safe and sacred space for women to connect and reconnect with their bodies, release tension and restore balance.
Postpartum Care
Everyone wants to hold the baby? But who is there to hold mum?
Close your eyes now… and imagine someone coming into your home after you have birthed your baby to hold a safe and nurturing space for you to feel all the emotions of mothering a newborn, to facilitate your physically healing, feed you meals that are warm and nourishing. Someone to care for you as well as your baby!
“We just wanted to say a BIG thank you for all your support during our birth preparation. All the resources and knowledge you have provided us with was invaluable and we are so appreciative to be able to have this opportunity in Swan Hill!”
Codie“Your birthing classes taught me not to fight my body because it knew exactly how to bring our daughter to us safely. I had my perfect birth, not because it was free of moments I didn't want to happen, but because I surrendered to my body and my instincts.”
Mahalia